Did you hear of Holistic Remedies

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� Keep track of your food intake by writing down what you eat and drink every day. Use this record to help you see where you need to improve.

� If you have medical problems talk it over with your doctor or a nutritionist before making any significant changes.
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Where you will find the symbol? - Look out for organic symbols on almost any kind of food and drink you can think of from fresh produce like fruit, vegetables and meat to processed foods such as bread or baby food. You can even buy organic pet food!
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Wheatgrass Growing Kits



Try to avoid caffeine, alcohol, and spicy foods. Keeping your weight in check will also help maintain a healthy prostate.

Alex Fir shares a wealth of information on his website Prostate Cancer Information. To read more about prostate cancer prevention go to http://www.cancer-data.com/blog/
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